Discover your real SELF !

An invitation....

The Natural Path (Sahaj Marg) invites you to relax and discover the joy of meditation. Free your mind and begin to see with clarity. Learn to use the time-honored techniques to realize the truth for yourself and achieve your highest potential.

What is Meditation?

The word ’meditate‘ means ‘continuously paying attention’ or ‘resting the mind on one thought’. We become that on which we meditate. In other words, we acquire the nature, quality or condition of the object on which we meditate.

Why Meditate?

A healthy mind leads to a healthy body. Meditation develops in us the capability to still the mind, resulting in peace, less stress, and better focus. Intuitive capacity develops in the practitioner improving his decision-making skills.

In materially developed nations, little value is placed on spiritual growth, while a great deal of emphasis is placed on material aspects of human existence. Meditation brings a sense of balance in our life’s activities, opening up a spiritual purpose in our lives. It allows us to realize our inner nature, which is divine.

How to Start the Practice?

Training in Sahaj Marg is free of charge, and is open to all over eighteen years of age. The only qualification is a genuine and abiding interest in spiritual growth and the willingness to participate.

To begin the practice of Sahaj Marg, it is necessary to receive three introductory meditation sittings from a prefect on three consecutive days.

For more information on the system and to begin the practice, please contact the center nearest you.

What is Natural Path (Sahaj Marg)?

"Sahaj Marg" is the Hindi word for "The Natural Path". It is the system of practical training in spirituality offered by Shri Ram Chandra Mission also known as SRCM. It is, in essence, the well known ancient Raja Yoga (yoga of the mind) remodeled and simplified to suit and help the man of present-day world to achieve inner perfection. According to the teaching of this system, mind is the key instrument in a human being and by proper regulation of mind through meditation under practical guidance and support of a spiritual Master, one can evolve to the Highest. For more information visit www.sahajmarg.org

What is SRCM?

Shri Ram Chandra Mission (SRCM) is a non-profit spiritual organization which has its presence in over 90 countries spread over all the continents. It was registered in India in the year 1945. The primary purpose for SRCM is to offer spiritual services under the Sahaj Marg system of Raja Yoga meditation to interested people. It does not charge any fees of any kind for the spiritual services it offers. SRCM is associated with the Department of Public Information of the United Nations (UN DPI). For more information please visit http://www.srcm.org.